Weigh In record (no journal entry) for 17 August 2023
|
74.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 33.07g | Prot: 75.95g | Carbs: 114.85g.
Breakfast: Parmalat Leite Semidesnatado Zero Lactose, Nestlé Chocolate em Pó 50%. Lunch: Camil Feijão Carioca Temperado Cozido, Batata Inglesa Assada, Arroz Branco (Cozido), Músculo Bovino Cozido. Snacks/Other: Lindt Nocciolatte, Tirol Doce de Leite Zero Lactose, Piracanjuba Leite Condensado, Banana, Thabrulai Pão Zero Açúcar, Snickers Pé de Moleque . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabiaraujo19's Weight History
|