dietkudrd's Journal, 17 Aug 23

Dinner di Sore hari —> Nasi 1 sendok , Sawi Pahit ditumis, sambel oncom & orak arik telur 1 btr . Total kira2 250 kalori . Mau tanya2 resep di comment y..

View Diet Calendar, 17 August 2023:
1163 kcal Fat: 42.96g | Prot: 29.90g | Carbs: 127.10g.   Breakfast: Sunpride Pisang Single. Lunch: Mie Gacoan Mie Iblis. Dinner: Satu Porsi Sayur Campur Tumis, Nasi Putih, SuperIndo Telur Omega. Snacks/Other: Seafood Lovers Pempek. more...
1983 kcal Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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spil resep untuk makmal kak 
17 Aug 23 by member: Nunuk Hidayati

     
 

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