Weigh In record (no journal entry) for 17 August 2023
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 50.22g | Prot: 77.00g | Carbs: 168.63g.
Breakfast: Monoprix Beurre Doux, Pain aux Céréales, Pomme, Danone Skyr Nature. Lunch: Auchan Chocolat Noir 74% Fèves de Cacao, Malo Yaourt Nature, Steak Haché 5%, Avocat, Pommes de Terre Sautées, Markal Lentilles Corail Cuites, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Haricots Verts Cuits (à partir de Frais), Bonduelle Endives Vapeur. Dinner: Daco Bello Formule Tonus, Emmental, Auchan Bio Biscottes Complètes, Danone Yaourt Nature. Snacks/Other: Auchan Chocolat Noir 74% Fèves de Cacao , Pomme. more...
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Losing 2.8 kg a Week
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yesican13's Weight History
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