wendylinkous's Journal, 05 Aug 11

Weigh In record (no journal entry) for 05 August 2011
64.4 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2011:
1600 kcal Fat: 67.40g | Prot: 59.50g | Carbs: 206.70g.   Breakfast: Orange Dream Gourmet Soda. Lunch: Sweet Cream & Salted Whipped Butter, Saltine Crackers, Giant Veggie Spud, Broccoli Cheddar Soup. Dinner: Apple Butter, Sugar, Nutri-Grain Low Fat Waffles, Black Label Fully Cooked Bacon, Eggs. Snacks/Other: M&M's 100 Calories Pack, Twix Minis. more...
1569 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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wendylinkous's Weight History


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