Weigh In record (no journal entry) for 17 August 2023
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116 kg
Lost so far: 14 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 9.26g | Prot: 40.53g | Carbs: 22.23g.
Breakfast: Nasi Kuning, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bubur Ayam. more...
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Losing 0.3 kg a Week
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ms.mercy's Weight History
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