Weigh In record (no journal entry) for 17 August 2023
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89.8 kg
Lost so far: 17.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 56.97g | Prot: 29.84g | Carbs: 77.12g.
Breakfast: Кореновское Молоко 2,5%, Помидоры, Авокадо Авокадо Хасс, Черкизово Ветчина с Индейкой, Хохланд Творожный Сыр, Mission Deli Лепёшки Гриль. Lunch: Салат с морепродуктами. Snacks/Other: Тортик с хлебцев. more...
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Losing 0.7 kg a Week
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Светлана Путренкова's Weight History
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