Weigh In record (no journal entry) for 17 August 2023
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53.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 9.00g | Prot: 8.90g | Carbs: 48.79g.
Breakfast: Buah Naga, Biokul Greek Yogurt Plain, Pisang. Snacks/Other: Tempe Goreng Tepung. more...
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Losing 1.4 kg a Week
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aquenna22's Weight History
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