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Video watch of the day...
https://youtu.be/AcMC7iuOxI8
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1710 kcal
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Fat: 131.02g | Prot: 87.42g | Carbs: 44.44g.
Lunch: Lemon, Taco Cabana Steak Fajita - without Shell Taco Salad. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Great Value Diced Canned Tomatoes, Cauliflower Rice, Kerrygold Pure Irish Butter, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Wal-Mart Ribeye Steak. Snacks/Other: G Hughes Sugar Free Ketchup, Onions , Jesse Jones Southern Style Hot Dogs, Pickled Egg. more...
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 Comments
https://youtu.be/M9d-dDKgGMU
16 Aug 23 by member: ZenusWarriorPrincess
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Great Video. The content agrees with a good book I'm reading. I needed the reinforcement from the video, cause last night I overate (Again). Thanks for sharing. I'm not doing a Keto diet; I'm doing the CICO diet/lifestyle, but the result is the same, reduce the belly circumference, and you reduce the nasty visceral fat.
17 Aug 23 by member: Diddly15
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ZenusWarriorPrincess's Weight History
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