Weigh In record (no journal entry) for 17 August 2023
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72.6 kg
Lost so far: 11.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 25.09g | Prot: 59.57g | Carbs: 103.95g.
Lunch: CU 고구마빵, 삶은 계란, 삼육 콩국, 청정원 콩담백면. Dinner: 김치, 닭백숙, 오뚜기 Big 컵누들 우동맛. more...
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Losing 0.7 kg a Week
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coffesoda's Weight History
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