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938 kcal
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Fat: 30.21g | Prot: 55.45g | Carbs: 110.98g.
Breakfast: Tapioca de Queijo. Lunch: Swift Bife de Alcatra, Arroz Branco (Cozido), Batata Inglesa Assada, Feijão Preto Cozido, Ovo Cozido, Subway Tomate. Dinner: Batata Inglesa Assada. Snacks/Other: Ovo (Inteiro), Tangerinas. more...
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2220 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Hellen_Novaes's Weight History
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