Weigh In record (no journal entry) for 16 August 2023
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74.1 kg
Lost so far: 3.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 49.14g | Prot: 35.60g | Carbs: 23.73g.
Breakfast: Кофе с Молоком. Dinner: Огурец (с Кожурой), Село Зелёное Масло Сливочное 72,5%, Сыр Маасдам, Кабачки Жареные, Омлет. Snacks/Other: Кофе с Молоком. more...
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Losing 4.9 kg a Week
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ЕвгенияВы's Weight History
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