Weigh In record (no journal entry) for 16 August 2023
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112.8 kg
Lost so far: 20.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 56.37g | Prot: 59.01g | Carbs: 184.08g.
Breakfast: McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen. Lunch: Hacendado Yogur Natural, Ensalada de Pasta. Dinner: Pescanova Muslitos Surimi Horno, Hacendado Anillas a la Romana, Hacendado Rabas Empanadas. Snacks/Other: Hacendado Pan de Molde Blanco, Hacendado Atún Claro en Aceite de Girasol, Plátano. more...
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Losing 0.1 kg a Week
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McGomezpadel's Weight History
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