Weigh In record (no journal entry) for 16 August 2023
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85.0 kg
Lost so far: 15.7 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 2.51g | Prot: 119.85g | Carbs: 9.06g.
Dinner: Trader Joe's Ahi Tuna Steaks, Broccoli . more...
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Gaining 0.6 kg a Week
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andreadpa's Weight History
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