fitns's Journal, 16 Aug 23


View Diet Calendar, 16 August 2023:
292 kcal Fat: 15.71g | Prot: 20.80g | Carbs: 19.99g.   Breakfast: Nescafe Sade, Dost Yarım Yağlı Süt, Haşlanmış Yumurta, Salatalık, Tahsildaroğlu Lor Peyniri, Kuru Kavrulmuş Yer Fıstığı (Tuzlu). more...
1923 kcal Exercise: Google Fit - 24 hours. more...



     
 

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