Weigh In record (no journal entry) for 16 August 2023
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75.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 20.63g | Prot: 35.45g | Carbs: 75.39g.
Breakfast: Pisang Kepok, Herbalife F1 Shake Mix French Vanilla . Lunch: Daun Singkong, Nasi Putih, Uleg Sambal Ijo, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Ayam Goreng. more...
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Losing 1.6 kg a Week
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desy kayla's Weight History
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