Weigh In record (no journal entry) for 16 August 2023
|
65.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 21.56g | Prot: 13.73g | Carbs: 57.25g.
Breakfast: Простоквашино Сметана 20%, С Пылу с Жару Блинчики с Печенью. Snacks/Other: Едим Дома Тесто Слоеное Дрожжевое. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|