Weigh In record (no journal entry) for 09 August 2015
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99.9 kg
Lost so far: 5.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 19.52g | Prot: 46.96g | Carbs: 52.00g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Starbucks Iced Skinny Vanilla Latte (Venti). Lunch: Beef Steak, Trader Joe's Mushroom Risotto. more...
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Gaining 1.7 kg a Week
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Jimmy Dell's Weight History
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