Weigh In record (no journal entry) for 20 September 2020
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75.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1192 kcal
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Fat: 56.54g | Prot: 94.52g | Carbs: 87.42g.
Breakfast: Labu Siam, Kem Chicks Sayur Toge, Kubis, Sinti Bumbu Pecel. Lunch: Telur Dadar, Sate Kambing. Dinner: Jeruk, Gado Gado. more...
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nurjanah.nj's Weight History
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