Weigh In record (no journal entry) for 09 August 2015
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74.4 kg
Lost so far: 8.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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38 kcal
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Fat: 1.25g | Prot: 2.50g | Carbs: 3.75g.
Breakfast: Dunkin' Donuts Iced Coffee with Milk. more...
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Gaining 0.7 kg a Week
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