Bikini stav's Journal, 09 Aug 15

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Weigh In record (no journal entry) for 09 August 2015

58.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2015:

1732 kcal

Fat: 78.76g | Prot: 169.55g | Carbs: 78.00g. Breakfast: Ясно Солнышко Хлопья Овсяные с Курагой. Lunch: VPLab Nutrition High Protein Fitness Bar, Яйцо, Белая Птица Бедро Бескостное без Кожи. Dinner: Isopure Zero Carb Tropical Протеин. Snacks/Other: Snickers Мороженое, Медовая Долина Мед Липовый, Мясо Индейки (Вареное, Жареное). more...

2130 kcal

Exercise: Desk Work - 7 hours, Housework - 4 hours, Driving - 3 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Bikini stav's Weight History

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Bikini stav's Journal, 09 Aug 15

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Bikini stav's Weight History