Weigh In record (no journal entry) for 16 August 2023
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60.2 kg
Lost so far: 5.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 12.72g | Prot: 32.37g | Carbs: 25.36g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Telur Dadar, Sayur Lodeh, Nasi Merah. Snacks/Other: Telur Goreng, Bakso Aci, Kata Oma Telur Gabus Gula Aren. more...
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Losing 1.8 kg a Week
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divimardiana's Weight History
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