Meldy_Hop's Journal, 05 Aug 11

My starting weight was 361 over 8 weeks ago. I have worked hard to get where I am now, and I appreciate those who have helped me get to this point. I feel better about myself now that I have been on this journey. I aint ready to quit just yet, but I just felt the need to enter this entry. I have went down in a pant size and a shirt size, and it definitely gives me more confidence that I haven't had in a long time. I hope to continue to motivate myself and keep my mind focused on reaching my ultimate goal.

View Diet Calendar, 05 August 2011:
1354 kcal Fat: 51.47g | Prot: 100.86g | Carbs: 137.98g.   Breakfast: Turkey Bacon, Shredded Cheese Fat Free kraft, Egg, Orange juice, Tostito, salsa. Lunch: sugar free jello pudding, green beans, mayo, ham deli sliced, turkey deli sliced, whole Wheat bread Great Value. Dinner: steak fries , Pickle Claussen, frigo cheese lite, Watermelon, Turkey Burger Jennie-O. more...
5475 kcal Exercise: Driving - 1 hour, Standing - 8 hours, Pilates - 30 minutes, Stretching (yoga) - 30 minutes, Running (jogging) - 8/kph - 18 minutes, Sleeping - 8 hours, Resting - 5 hours and 42 minutes. more...

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Comments 
Good for you! Keep going - setting small goals for yourself has been working for me recently. So, going down a size is excellent. 
05 Aug 11 by member: Mariosmom
Wow!! I'm really proud of you, you're going to make it, just keep your mind focused on the end result, and enjoy the new size. Can't wait to go down in size. How is the PRISM working for you? Thanks for checking in on me ;) Candy 
17 Aug 11 by member: CandyCanSell

     
 

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Meldy_Hop's Weight History


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