Weigh In record (no journal entry) for 15 August 2023
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52.5 kg
Lost so far: 20.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 37.20g | Prot: 37.91g | Carbs: 102.54g.
Breakfast: Cauldron Falafels, Mozzarella Cheese, Asda White Wraps, Nando's PERinaise, Tomatoes. Lunch: Mozzarella Cheese, Heinz Classic Barbecue Sauce, Asda White Wraps, Asda BBQ Chicken Wings . Snacks/Other: Belmont Chocolate Wafer Bar. more...
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Losing 0.7 kg a Week
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hoe4angels's Weight History
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