tikacecan's Journal, 15 Aug 23


View Diet Calendar, 15 August 2023:
1339 kcal Fat: 55.57g | Prot: 46.91g | Carbs: 175.29g.   Breakfast: Tahu, Maestro Thousand Island Salad Dressing, Mentimun (Kupas), Selada, Jagung Rebus, Roti. Lunch: Sunco Minyak Goreng, Telur Rebus, Oseng Tahu, Nasi Putih, Telur Rebus, Jamur Putih (Ditumis). Snacks/Other: Tricks Tricks, Cimory Squeeze Yogurt Original, Roti Keju, Pisang, Nutrijell Agar-Agar, Jeruk. more...

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