Weigh In record (no journal entry) for 15 August 2023
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 14.22g | Prot: 16.02g | Carbs: 18.89g.
Lunch: Tomatensoep met Balletjes, Bizbiz Kip Frikandel. more...
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Losing 0.7 kg a Week
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