mikaelalily's Journal, 15 Aug 23


View Diet Calendar, 15 August 2023:
983 kcal Fat: 27.28g | Prot: 65.92g | Carbs: 52.20g.   Breakfast: Starbucks Americano (Grande). Lunch: Satu Porsi Sayur Campur Tumis, Filippo Berio Extra Light Olive Oil, Cooked Egg White. Dinner: Mini Calore Shirataki Nasi Kremes Ayam Suwir Kemangi . Snacks/Other: BreadTalk Roti Abon. more...
1267 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

5 Supporters    Support   

Comments 
my lunch menu: putel 150mg, tumis labu jagung, minya tumis pake olive oil lightnya fillipo (total kal sekitar 266) mayan banyak sisa kalori buat dinner nanti 🥰 
15 Aug 23 by member: mikaelalily

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mikaelalily's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.