Weigh In record (no journal entry) for 14 August 2023
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 4.13g | Prot: 28.58g | Carbs: 42.01g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Arroz rápido, Filé de Frango Grelhado. more...
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Losing 0.9 kg a Week
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AlanaCBC's Weight History
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