Weigh In record (no journal entry) for 14 August 2023
|
92.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 66.06g | Prot: 119.84g | Carbs: 113.47g.
Breakfast: Простые Пельмени, Айран, Мегамарт Смесь для Окрошки с Колбасой Варёной . Lunch: Куриный Суп, Куриный Бульон, Курица Вареная. Snacks/Other: Банан, Творог 9%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alisa_marz's Weight History
|