Weigh In record (no journal entry) for 14 August 2023
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 52.37g | Prot: 51.20g | Carbs: 110.06g.
Breakfast: Moreno Cappuccino (Dolce Gusto). Lunch: Americain Prepare, Bruine Boterham. Dinner: Hello Fresh Krieltjes Salade met Mediterrane Kipfilet. Snacks/Other: Canada Dry Canada Dry, Grissini, Hummus, Druiven, Boni Jonge Kaas, Cappuccino (Dolce Gusto). more...
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Losing 2.8 kg a Week
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liziwizi's Weight History
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