Weigh In record (no journal entry) for 14 August 2023
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84.8 kg
Lost so far: 15.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 1.60g | Prot: 65.04g | Carbs: 37.06g.
Dinner: Cherry Tomatoes, Broccoli , Onions , Green String Beans, Trader Joe's Ahi Tuna Steaks. more...
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Losing 1.9 kg a Week
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andreadpa's Weight History
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