Weigh In record (no journal entry) for 14 August 2023
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56.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 52.13g | Prot: 56.27g | Carbs: 160.52g.
Breakfast: Кофе с Сахаром, Макдоналдс Мактост с Ветчиной и Сыром. Lunch: Плов с Курицей. Snacks/Other: Шаурма с Курицей, Россия Щедрая Душа Очень Шоколадные Пузырьки, Nestle Good Mix Salted Caramel. more...
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Gaining 2.1 kg a Week
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meat_eater's Weight History
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