diett santuyy's Journal, 14 Aug 23

makan secukupnya ternyata menyenangkan

View Diet Calendar, 14 August 2023:
1335 kcal Fat: 48.30g | Prot: 33.74g | Carbs: 192.47g.   Lunch: Cap Cay Kuah, Ayam Goreng, Nasi Putih. Dinner: ABC Sambal Asli ABC, Magic Lezat, Telur Goreng tanpa Lemak, Cap Cay Kuah, Nasi Putih. Snacks/Other: Teh Tawar, Unibis Glazin Butter Coconut. more...
1795 kcal Exercise: Hula Hoop - 59 minutes, Fitness Training (Workout) - 40 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

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