Weigh In record (no journal entry) for 14 August 2023
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108 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 25.93g | Prot: 52.82g | Carbs: 176.22g.
Breakfast: Yeşil Biber, Haşlanmış Yumurta. Lunch: Pirinç Pilavı, Kırmızı Barbunya Fasulyesi (Tuzlu, Pişirilmiş, Haşlanmış). more...
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Gaining 0.8 kg a Week
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Enes'ten's Weight History
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