Weigh In record (no journal entry) for 12 August 2023
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 69.11g | Prot: 75.76g | Carbs: 214.58g.
Breakfast: Макдоналдс Капучино (0,3 L), ВкусВилл Сырники из Творога, Нектарин. Lunch: Рис Вареный, Осака Том Ям. Dinner: Нектарин, Пятерочка Груша Сезонная . Snacks/Other: Лимонад, ВкусВилл Чизкейк с Клубникой. more...
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Losing 1.8 kg a Week
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vlada.mir's Weight History
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