Weigh In record (no journal entry) for 14 August 2023
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55.8 kg
Lost so far: 1.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 38.35g | Prot: 28.82g | Carbs: 178.23g.
Breakfast: Банан, Легкий Сливочный Сыр, Дармон Черный Хлеб, Сахар, Фрима Сливки Сухие. Lunch: KDV Baby Fox , Курт ERMAK Курт, Мороженое. Dinner: Кишмиш Кишмиш, Pure Milky Брынза, Авокадо, Фунчоза. more...
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Losing 1.1 kg a Week
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frieskies's Weight History
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