Weigh In record (no journal entry) for 12 August 2023
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68.6 kg
Lost so far: 7.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 28.50g | Prot: 21.45g | Carbs: 48.97g.
Breakfast: Авангард Хлеб с Семенами Подсолнечника, Красные Помидоры, Жареное Яйцо. Snacks/Other: Гренки Домашние. more...
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Gaining 0.1 kg a Week
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sulimka1's Weight History
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