Weigh In record (no journal entry) for 13 August 2023
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119.5 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 76.11g | Prot: 51.69g | Carbs: 216.67g.
Breakfast: Koffie met Melk en Suiker, Honing, Harcha, AH Kersen, Fage Griekse Yoghurt 5%. Lunch: Citroensap, Maza Hoemoes, Volkoren Pitabrood. Snacks/Other: Cornetto Classico, Harcha, Pistachenoten, Koffie met Melk en Suiker. more...
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Losing 0.5 kg a Week
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Donya1609's Weight History
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