Weigh In record (no journal entry) for 07 August 2015
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62.6 kg
Lost so far: 10.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 20.04g | Prot: 43.90g | Carbs: 154.52g.
Breakfast: Coffee, Chiquita Banana, Cucumber (with Peel). Lunch: Jersey Mike's #5 Super Sub on Wheat (Regular), Golden Delicious Apples. Snacks/Other: Mango. more...
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steady weight
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Martinez83's Weight History
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