Weigh In record (no journal entry) for 08 August 2015
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80.1 kg
Lost so far: 9.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 62.55g | Prot: 50.64g | Carbs: 97.53g.
Breakfast: Махеевъ Кетчуп Томатный, Сосиски Молочные, Русский продукт Геркулес Традиционный. Lunch: Bio Баланс Кефирный 1%. more...
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Losing 3.5 kg a Week
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