Weigh In record (no journal entry) for 13 August 2023
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103.9 kg
Lost so far: 2.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 54.35g | Prot: 70.11g | Carbs: 153.40g.
Breakfast: St Hubert Oméga 3, Sucre Blanc (Cristallisé ou en Morceaux), Pain Blanc Grillé, Jus de Pamplemousse Rose, Café au Lait, Café au Lait. Lunch: Pastèque, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Pois Chiches, Taboulé. Dinner: Picard Pizza Chorizo Fromage Tomate, Picard Pizza Rolls, Chorizo, Cheddar. more...
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Losing 3.5 kg a Week
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Fastesth's Weight History
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