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KaterinaMalina
Journal
29 Jul 15
KaterinaMalina's Journal, 29 Jul 15
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Weigh In record (no journal entry) for 29 July 2015
59 kg
Lost so far:
4 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2015:
1167 kcal
Fat: 20.71g | Prot: 64.02g | Carbs: 189.52g.
Breakfast:
Чай с Сахаром, Овсяная Каша на Молоке.
Lunch:
Гороховый Суп.
Dinner:
Огурец (с Кожурой), Куриное Филе.
Snacks/Other:
Булочка с Маком, Морковь, Алыча.
more...
1741 kcal
Exercise:
Hiking - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
Losing 2.1 kg a Week
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KaterinaMalina's Weight History
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