Weigh In record (no journal entry) for 13 August 2023
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67.5 kg
Lost so far: 28.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 19.45g | Prot: 28.59g | Carbs: 37.71g.
Breakfast: Магнит Форель Слабосоленая, Dr. Korner Хлебец 7 Злаков, Кофе с Молоком, Белсыр Сыр Cheese Light 20%. Lunch: Рис Вареный, ВкусВилл Тефтели из Говядины и Свинины . more...
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Losing 0.1 kg a Week
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KonfetaSladkaya's Weight History
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