Weigh In record (no journal entry) for 07 August 2015
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88.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 5.52g | Prot: 15.09g | Carbs: 40.75g.
Breakfast: Taillefine Fromage Blanc 0%, Café, Kiwi, Carrefour Bio Muesli 30% de Fruit sans Sucres Ajoutés. more...
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Losing 2.8 kg a Week
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