KARINBELLA22's Journal, 07 Aug 15

Weigh In record (no journal entry) for 07 August 2015
59.1 kg Lost so far: 1.1 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2015:
1084 kcal Fat: 39.47g | Prot: 84.06g | Carbs: 99.98g.   Breakfast: Riera Tostadas de Gluten, Café con Leche Descremada, Granix Copos de Maiz. Lunch: Vinagre, Hellmann's Mayonesa Light, Cocinero Aceite de Girasol, Huevo Cocido, Tomates, Pechuga de Pollo Asado a la Parrilla o al Horno, Espinacas. Dinner: Godet Gelatina Light, Alcaucil, Rúcula, Pechugas de Pollo (o Cocidas). Snacks/Other: Queso Feta, Paladini Jamón Cocido, Paladini Jamón Cocido, Queso Feta, Café con Leche Descremada, Riera Tostadas de Gluten. more...
1813 kcal Exercise: Spinning - 25 minutes, Pilates - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours, Cooking - 1 hour. more...
Losing 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KARINBELLA22's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.