Weigh In record (no journal entry) for 12 August 2023
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81 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 5.47g | Prot: 25.75g | Carbs: 85.06g.
Dinner: 익힌 브로콜리 (요리시 지방 추가되지 않음), 큰 송이버섯 (구이), 파프리카, 찐고구마, 굽네몰 소스가 맛있는 닭가슴살 한입 볼 토마토칠리. more...
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Gaining 0.0 kg a Week
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