Weigh In record (no journal entry) for 12 August 2023
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78 kg
Lost so far: 9.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 37.32g | Prot: 22.23g | Carbs: 23.33g.
Breakfast: Кофе с Молоком и Сахаром, Хохланд Творожный Сыр, Русский Хлеб Хлеб Черный, Жареное Яйцо, Клинский Мясокомбинат Сосиски Клинские. more...
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Gaining 0.3 kg a Week
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natuly_1978's Weight History
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