Weigh In record (no journal entry) for 12 August 2023
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83 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 59.59g | Prot: 52.10g | Carbs: 143.58g.
Breakfast: Великолукский Мясокомбинат Сосиски Детские, Омлет или Яичница, Miocrema Йогурт Малина Ежевика. Lunch: Pepsi Adrenaline Rush. Snacks/Other: Алексеевское Сгущенка, Блинчики. more...
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Losing 0.4 kg a Week
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aleks.kalabuhova's Weight History
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