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changingme
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06 Sep 09
changingme's Journal, 06 Sep 09
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:ooking forward to going swimming at the Ymca tomorrow. It has been closed for cleaning last week and I did little exercise other than at work. Good thing there are a lot of stairs at work. Not doing good at recording. I was more in control when I did that so I will start again tomorrow. I am not doing very well at my weight loss. It is up to me to do this. I need to commit to putting my health as a priority.
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Don't let it get you down. You have identified what you need to do and are going to go swimming and start recording. You will do this. Keep the faith!
07 Sep 09 by member:
chattycathy1955
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