Weigh In record (no journal entry) for 07 August 2015
|
70.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1778 kcal
|
Fat: 84.25g | Prot: 85.14g | Carbs: 166.46g.
Breakfast: Kaffee mit Milch. Lunch: Gut & Günstig Latte Cappuccino, Meine Metzgerei Fleischkäse Fein, Edeka Geflügelsalami, Schwartau Samt Aprikose, Landliebe Butter, Harry Mehrkornbrötchen (70g), Schäfer's Vollkornbrötchen. Dinner: Bergader Almkäse, Edeka Geflügelsalami, Arla Kaergarden Balance Ungesalzen, Golden Toast Butter Toast, Lieken Urkorn Anno Dazumal. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Banane321's Weight History
|