Weigh In record (no journal entry) for 11 August 2023
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104.8 kg
Lost so far: 1.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 64.27g | Prot: 78.75g | Carbs: 130.11g.
Breakfast: Abricots, Chabrior Pain au Chocolat, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait, Café au Lait. Lunch: Fleury Michon Tranches Fines Jambon -25% Sel, Petit Navire Thon Blanc au Naturel, Marque Repère Haricots Verts Extra Fins, Huile d'Olive, Tomates, Tomates. Dinner: Cornet de Glace au Chocolat, Huile d'Olive, Bonduelle Haricots Verts Extra Fins , Pain Blanc Grillé, Pain Blanc Grillé, Soupe de Poisson. Snacks/Other: Chabrior Pancakes. more...
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Gaining 2.8 kg a Week
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Fastesth's Weight History
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